Train the right way.

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grip strength bjj online training course dan strauss ape academy

Grip Strength Masterclass

£49.99

Build bulletproof grip strength for BJJ
Build ridiculous, warrior-level grip strength for BJJ, overall health and everyday life. A weak grip will hold you back from all aspects of BJJ and strength training - turn your grip into your superpower!
guillotine bjj online course dan strauss

Guillotine Essentials - Was £79.99

£59.99

 Build an elite-level guillotine. Sale now on.
On sale now - save £20! Develop an elite-level guillotine choke and the tools to secure submissions time after time, whatever the competition. Learn the exact same guillotine game I’ve used to submit multiple world champions. All the details I wish I knew when I started out.
sandbag bjj strength online training course ape academy

The Popeye Project

£24.99

Bigger, stronger forearms in 5 weeks
The Popeye Project is a program designed to build bigger, stronger forearms in just 5 weeks. This is the perfect starting place for anyone looking to take their lower arm training seriously. Each short workout hits the entirety of the lower arm, building bigger, stronger and well balanced forearms.
sandbag bjj strength online training course ape academy

Sandbag Strength masterclass

£49.99

Build insane full-body strength for jiu-jitsu
Build bear hugging, soul crushing strength for BJJ. Sandbags are the secret weapon in a grapplers training arsenal. Learn how to use them safely and effectively to gain full-body strength that your opponents won’t be able to handle.
sandbag bjj strength online training course ape academy

The Grappler's Guide to Grip Training

£22.99

A book designed to give you truly powerful hands, wrists and forearms for grappling and everyday life.
Get stronger, prevent injury and improve your grip the right way.

Side Control Domination: The Howdy

£39.99

The path to Side Control Domination
Learn how to dominate and submit using 'The Howdy', one of the rarest and most effective control positions in BJJ.
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Testimonials

“Amazing… I feel like I retained 90% of the information. So well put together, can't wait for the next one.”
Karl
“These techniques worked a treat during sparring the next day at my club. Thanks so much.”
Chrissie
“Dan’s seminar was great and I still refer to my notes years later.”

Daniel

Learn from a Roger Gracie Black Belt

I’m a BJJ black belt under Roger Gracie, with years of experience in the worlds of martial arts and elite strength training. I’ve competed on the world stage and toured the planet teaching my techniques to professionals.
About Me